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On Staying Silent
There has been so much I have wanted to write about over the past months, the death of my Elder and Teacher Carrie Jost, the blaze of autumn, my upcoming work in 2024. But what I find myself writing about is how I frozen have been feeling witnessing in horror, as events have unfolded in…
A Love Letter
I have at least two draft blogs sitting in my site, ones I start and then find I struggle to finish, or I get sidetracked and end up thinking how on earth can I meet the energy of whatever it is I want to bring, and then I go into ‘performance anxiety’ will it be…
Our Bodies as a Book
I find it really interesting how as a collective we get swept up into a body system or aspect, and it becomes the latest thing that everyone is training in, for example Somatic therapies are the latest thing, before that it might have been Polyvagal theory, or equally breathing, or our microbiome and psychedelic assisted…