Many  of the people that come to me are empaths;

What is an empath? An empath often feels the emotions and physical sensations of another – whether they are human or animal or of physical places. Being an empath can be a great thing, it can though often be seen as being a burden – especially if you have never been shown how to work with your energy body, both the internal and external one.  By doing this work you know what is yours and what is others, and if it is others what you then do about it.

Much of my work is about helping my clients to understand how to be an empath in a modern world; how to change patterns that were often established as a young child and as a very valid means of protection and that are now unhelpful or possibly harmful.

It can be revelatory to understand that instead of finding collective humanity a struggle or a burden, it is possible to be with others and be in control of what one is picking up, interpreting or understanding.

This requires work on your inner self, work with your energy body which in turn builds up a robust energy body that encourages you to bring your energy under your own domain.

Have a look at my blogpost on empathic response here

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