Tag: bodywisdom

  • A Love Letter

    A Love Letter

    I have at least two draft blogs sitting in my site, ones I start and then find I struggle to finish, or I get sidetracked and end up thinking how on earth can I meet the energy of whatever it is I want to bring, and then I go into ‘performance anxiety’ will it be…

  • Our Bodies as a Book

    Our Bodies as a Book

    I find it really interesting how as a collective we get swept up into a body system or aspect, and it becomes the latest thing that everyone is training in, for example Somatic therapies are the latest thing, before that it might have been Polyvagal theory, or equally breathing, or our microbiome and psychedelic assisted…